Ingredient: salt


Let me tell you what love is… It is Suya spiced ribs roasted to perfection and served on a bed of fresh butter lettuce. You can’t go wrong with simple toppings like black olives, bell peppers and plum tomatoes accompanied […]

Suya Roasted Ribs Platter with Toasted Tortillas


Chargrilled Salmon Salad
This scrumptious bed of fresh leaf salad is the perfect resting place for some delicious char-grilled salmon fillets. We all have a friend that’s staying away from meat and poultry and this will be the best way to show them you […]

Char-grilled Salmon Salad with Balsamic dressing


Pan cooked Pasta with eggs
Yes, Penne is a type of Pasta and there’s probably no need to use both in the same sentence, but I just like the sound of Egg Penne Pasta. So it works for me. One of my dreams in life […]

Egg Penne Pasta – Eat, Live & Breath Italy



Soya Mince Meatballs in light tomato sauce
As a meat lover you can imagine my surprise when I received a gift of dry Soya Mince among other vegetarian items. I have never intentional tried to cook vegetarian food but I have tasted some very delicious feel good […]

Soya Mince Vegetarian Meatballs & Tomato Sauce


Ingredients for suya spice mix
For many years, Nigeria has shared its delicious cuisine with the world, Our party favorites such as Jollof rice, moi-moi and our authentic street foods such as suya. As large and diverse as Nigeria is with its different cultural background […]

Suya Spice Mix & All that goodness